VietVelo Weekly Social Ride

2019-01-03 01:25:00
Greater London Flat 60 minutes
All riders visible Late joining
5min and 20min CEVAZ limits apply
C SZR London 1 lap Greater London Flat from Start Banner (Easy)
Description

Come join the riders of VietVelo for our weekly social ride. This ride will alternate weeks between an easier social ride (2-2.5 w/kg) for the 1st, 3rd, and 5th Wednesdays to a harder tempo ride (2.5-3 w/kg) for the other weeks. This is a ride NOT a race. If you feel strong, stay in the front and pull. If you feel weak and are looking for a recovery ride, sit in the middle and chat away. Please add VietVelo to the end of your name so we know you are part of the ride. Visit us at facebook.com/VietVelo.

# Rider Time Lag Primes avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Type ID Age Before Result Gain
# Rider Main Sprint Box Hill Forward Sprint Second Sprint Reverse KOM Forward KOM Reverse Sprint Forward Sprint Volcano Climb Volcano Circuit Alpe du Zwift Jungle Circuit Forward Epic Reverse Epic Volcano Circuit London Loop Fox Hill Leith Hill Keith Hill Forward KOM Forward Sprint UCI Lap Reverse Sprint Reverse KOM UCI Lap Libby Hill 23rd Street NY Climb Forward Central Park Loop NY Sprint NY Climb Reverse NY Sprint 2 Central Park Reverse Fuego Flats Short Fuego Flats Long TT Lap Titans Grove Reverse Titans Grove Forward TBA Type
Creation Date Rider Equipment / Filenames 5sec 15sec 1min 5min 20min
Lap Banner 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th
# Rider Time avg power avg w/kg bpm type Category
Date Title Results Race ID Course Distance Categories Options
Live positions - Next Update in 10 seconds
# Time Dist (Lap) Avg Avg NP Now ETA Age 20min PB 15sec PB Category Blob