ZRG Power Hour

2019-02-21 17:15:00
Greater London Flat 60 minutes
All riders visible Late joining No TT bikes
ZwiftPower category overrides wkg
Category winners must wear a HRM
5min and 20min CEVAZ limits apply
No ZPower winners
B (Gender based split, male and female) SZR London 1 lap Greater London Flat from Start Banner (Easy)
Description

Zwift Riders Germany - ZRG Power Hour: Please observe the following rules: The speed is around 3-3,5W/Kg. The ride will be arranged individually every week, for example there will also be intervals and sprints included.
Please make sure that you do not use a TT-bike, only then you can enjoy the draft shade within the large group. This ride is not a race. Please stay close to the leader (yellow mark). The end of the field is marked by the sweeper (red mark). You can find more information about the group trip in our Facebook Group at https://www.facebook.com/ZwiftRidersGermany/ or on Strava at https://www.strava.com/clubs/zwift-riders-germany

Zwift Riders Germany - ZRG Power Hour: Beachtet bitte folgende Regeln: Das Tempo liegt zwischen 3-3,5W/Kg. Die Fahrt wird jede Woche individuell gestaltet, es werden bspw. auch mal Intervalle und Sprints gefahren. Bitte achte darauf, dass du kein TT-Bike verwendest, nur dann kommst du in den Genuss des Windschattens innerhalb der großen Gruppe. Diese Fahrt ist kein Rennen. Bitte halte dich in der Nähe des Leaders (gelbe Markierung) auf. Das Ende des Feldes wird vom Sweeper (rote Markierung) gekennzeichnet. Weitere Informationen zur Gruppenfahrt findest du in unserer Facebook Gruppe unter https://www.facebook.com/ZwiftRidersGermany/ oder auf Strava unter https://www.strava.com/clubs/zwift-riders-germany

# Rider Time Lag Primes avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Type ID Age Before Result Gain
3 riders not listed
# Rider Main Sprint Box Hill Forward Sprint Second Sprint Reverse KOM Forward KOM Reverse Sprint Forward Sprint Volcano Climb Volcano Circuit Alpe du Zwift Jungle Circuit Forward Epic Reverse Epic Volcano Circuit London Loop Fox Hill Leith Hill Keith Hill Forward KOM Forward Sprint UCI Lap Reverse Sprint Reverse KOM UCI Lap Libby Hill 23rd Street NY Climb Forward Central Park Loop NY Sprint NY Climb Reverse NY Sprint 2 Central Park Reverse Fuego Flats Short Fuego Flats Long TT Lap TBA TT Climb P1 TT Climb P2 Type
Lap Banner 1st 2nd 3rd 4th 5th 6th 7th 8th 9th 10th
# Rider Time avg power avg w/kg bpm type Category
Date Title Results Race ID Course Distance Categories Options
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# Time Dist (Lap) Avg Avg NP Now ETA Age 20min PB 15sec PB Category Blob