Racing Licence 413.38 pts
WKG Category A 224 races
ZPoints 6,587 pts in 1377th
Country Scotland
Team Race3R
FTP 320w ~ 70kg
Age 60+
30 Days Year Total
Distance 680 km 9,375 km 24,328 km
Climbed 6,010 m 70,944 m 208,341 m
Longest 102 km 122 km 130 km
Highest 1,188 m 1,220 m 3,051 m
Wins Losses Margin
# Date Race Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Hrr Type Rank --
Fastest segments in the last 90 days
Segment Best Effort
Best power and wkg data in the 90 days
Range Power Points Assignment
Time vs yours Route Laps Race Avg NP Avg Avg
Start Date Name Elapsed Avg Avg Max Cadence Calories
Start # Title Categories Distance Laps Course
Date Name Event
Feb 20th 2019 Initial Height Check 70kg 182cm
Feb 26th 2019 Phil Mack Race3R (A) 70kg 182cm Southeast Asia (SEA) Mountain Expedition
Feb 3rd 2019 Phil Mack Race3R (A) 70kg 3R 100 Steady Ride [~3.0/2.5w/kg avg]
Jan 30th 2019 P Mack Race3R (A) 70kg 3R 100 Steady Ride [~3.0w/kg avg]
Jan 27th 2019 M ack Attack Race3R (A) 70kg ZHR Audax 100km (Ride)
Jan 3rd 2019 Phil Mack Race3R (A) 70kg 3R Climbing Series Steady Ride
Dec 17th 2018 Phil Mack Race3R 70kg WBR Impact 3.25-3.75w/kg Group Training (O/U's)
Oct 24th 2018 Phil Mack RaceWBR (A) 70kg WBR 100 3.0 w/kg Group Training
Oct 23rd 2018 Phil Mack ZHR (G) 70kg ZHR Masters Asia Race
Oct 10th 2018 Phil Mack RaceWBR (A) 70kg WBR 100 3.0 w/kg Group Training
Sep 20th 2018 Phil MackRaceWBR (A) 70kg Danish Bike Riders´ Base Endurance Ride
Aug 30th 2018 Phil Mack RaceWBR (A) 70kg KISS Americas AM Race
Aug 19th 2018 Phil Mack (RaceWBR) 70kg WBR 100 3.0 w/kg Group Training
Aug 17th 2018 Phil Mack Sco (RACEWBR) 70kg WBR 3 Laps Hilly Race (27.5km/17mi)
Jul 24th 2018 Phil Mack Sco ZHR 70kg TTR Cruiser 2.5-2.7 WKG
Jul 1st 2018 Phil Mack Sco ZHR (A) 70kg ZwiftOff With Zee
Jun 26th 2018 Phil Mack Sco ZHR 70kg ODZ Covfefe (Ride)
Apr 26th 2018 Phil Mack Sco ZHR (A) 70kg WBR 2 Laps London Loop Hilly Race (39.8km/24.7mi)