Race Ranking 600.00 pts in 60,436th
WKG Category 311 races
ZPoints 5,567 pts
Country United Kingdom
Team Race3R
FTP 302w ~ 74.8kg
Age Master
30 Days Year Total
Distance 106 km 7,655 km 17,112 km
Climbed 800 m 52,943 m 111,554 m
Longest 61 km 163 km 163 km
Highest 646 m 1,265 m 1,265 m
Wins Losses Margin
# Date Race Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Hrr Type Before Result Gain
Fastest segments in the last 90 days
Segment Best Effort
Best power and wkg data in the 90 days
Range Power Points Assignment
Time vs yours Route Laps Race Avg NP Avg Avg
Start Date Name Elapsed Avg Avg Max Cadence Calories
a
ss
Start # Title Categories Distance Laps Course
Dual recording data analysis


Creation Date Event/Title Equipment / Filenames 5sec 15sec 1min 5min 20min Private
Note: Switching between imperial and metric in Zwift can alter your weight by 0.5kg and height by 2cm. These changes are logged here but should not be considered intentional adjustments by the rider.
Date Name Event
Feb 20th 2019 Initial Height Check 74.8kg 180cm
Mar 15th 2019 Paul Corney Race3R 74.8kg 180cm 3R Igniter Interval Ride [~3-3.5w/kg avg]
Mar 13th 2019 Paul Corney Race3R 74.8kg TRI247 Workout Series: Short and Sweet(spot)
Mar 6th 2019 Paul Corney Race3R 74.8kg 180cm 3R Igniter Interval Ride [~3-3.5w/kg avg]
Mar 6th 2019 Paul Corney Race3R 74.8kg TRI247 Workout Series: Ramp It Up To The X Climbing Intervals
Feb 22nd 2019 Paul Corney Race3R 74.8kg 180cm 3R Igniter Interval Ride [~3-3.5w/kg avg]
Dec 7th 2018 Paul Corney Race3R 74.8kg ZSUN Chain Gang Ride
Aug 21st 2018 Paul Corney RaceWBR 74.8kg WBR Igniter 3w/kg Group Training (Ride)