Racing Licence 470.50 pts
WKG Category A 257 races
ZPoints 6,109 pts in 1736th
Country United Kingdom
Team Race3R
FTP 302w ~ 74.8kg
Age Master
30 Days Year Total
Distance 754 km 7,395 km 14,064 km
Climbed 4,690 m 48,085 m 89,917 m
Longest 163 km 163 km 163 km
Highest 652 m 1,265 m 1,265 m
Wins Losses Margin
# Date Race Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Hrr Type Rank --
Fastest segments in the last 90 days
Segment Best Effort
Best power and wkg data in the 90 days
Range Power Points Assignment
Time vs yours Route Laps Race Avg NP Avg Avg
Start Date Name Elapsed Avg Avg Max Cadence Calories
Start # Title Categories Distance Laps Course
Date Name Event
Feb 20th 2019 Initial Height Check 74.8kg 180cm
Mar 15th 2019 Paul Corney Race3R 74.8kg 180cm 3R Igniter Interval Ride [~3-3.5w/kg avg]
Mar 13th 2019 Paul Corney Race3R 74.8kg TRI247 Workout Series: Short and Sweet(spot)
Mar 8th 2019 Paul Corney Race3R 74.8kg 180cm 3R Igniter Interval Ride [~3-3.5w/kg avg]
Mar 6th 2019 Paul Corney Race3R 74.8kg TRI247 Workout Series: Ramp It Up To The X Climbing Intervals
Feb 22nd 2019 Paul Corney Race3R 74.8kg 180cm 3R VOLT Interval Ride
Dec 7th 2018 Paul Corney Race3R 74.8kg ZSUN Chain Gang Ride
May 7th 2018 Paul Corney RaceWBR 74.8kg WBR Volt 2.5-3.0W/kg Group Training (Ride)
Apr 26th 2018 Paul Corney RaceWBR (A) 74.8kg MEC - Mt Eden Cycles Race (19 mi / 31 km)
Apr 23rd 2018 Paul Corney RaceWBR 74.8kg WBR 3 Laps Hilly Race (27.5km/17mi)