Racing Licence 600.00 pts
WKG Category 123 races
ZPoints 3,665 pts
Country United Kingdom
Team Race3R
FTP 250w ~ 73kg
Age Veteran
30 Days Year Total
Distance 320 km 2,935 km 5,128 km
Climbed 1,984 m 19,601 m 33,791 m
Longest 35 km 39 km 44 km
Highest 496 m 596 m 596 m
Wins Losses Margin
# Date Race Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Hrr Type Rank --
Fastest segments in the last 90 days
Segment Best Effort
Best power and wkg data in the 90 days
Range Power Points Assignment
Time vs yours Route Laps Race Avg NP Avg Avg
Start Date Name Elapsed Avg Avg Max Cadence Calories
Start # Title Categories Distance Laps Course
Date Name Event
Feb 20th 2019 Initial Height Check 73kg 182cm
Feb 25th 2019 Ian Phillips Ride3R 73kg 182cm 3R VOLT Interval Ride
Jan 23rd 2019 Ian Phillips Ride3R 73kg 3R VOLT Interval Ride
Aug 17th 2018 Ian Phillips RaceWBR 73kg WBR VOLT 2.5 - 3.0 w/kg Group Training (ride)
Apr 25th 2018 Ian Phillips 2521 73kg WBR Volt 2.5 W/kg Group Training (Ride)