Racing Licence 463.68 pts
WKG Category B 334 races
ZPoints 5,551 pts in 1115th
Country Australia
Team Race3R
FTP 253w ~ 77kg
Age 50+
30 Days Year Total
Distance 639 km 8,244 km 14,895 km
Climbed 5,168 m 63,688 m 109,031 m
Longest 60 km 62 km 79 km
Highest 1,189 m 1,221 m 1,363 m
Wins Losses Margin
# Date Race Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Hrr Type Rank --
Fastest segments in the last 90 days
Segment Best Effort
Best power and wkg data in the 90 days
Range Power Points Assignment
Time vs yours Route Laps Race Avg NP Avg Avg
Start Date Name Elapsed Avg Avg Max Cadence Calories
a
ss
Start # Title Categories Distance Laps Course
Date Name Event
Feb 20th 2019 Initial Height Check 80kg 178cm
Jun 17th 2019 David Shep Race3R 77kg 3R Sweet Spot Plus Interval Ride [~3.0-3.5w/kg avg]
Mar 21st 2019 David Shep Race3R 77kg 178cm 3R VOLT Interval Ride
Feb 22nd 2019 David Shep Race3R 80kg 178cm 3R VOLT Interval Ride
Jan 12th 2019 David Shep Race3R 80kg Tour de Zwift - Stage 4
Dec 28th 2018 David Shep Race3R 79kg 3R VOLT Interval Ride
Dec 20th 2018 David Shep Race3R 78kg Tour of London - Stage 4
Dec 12th 2018 David Shep Race3R 77kg Aussie Hump Day Ride (25 mi / 41 km)
Oct 18th 2018 David Shep RaceWBR (B) 77kg THE CHOP WBR (Race) 17 mi / 27 km
Oct 13th 2018 David Shep RaceWBR (C) 77kg DBR - Danish Bike Riders Race Series
Aug 29th 2018 David Shep RaceWBR (B) 77kg Aussie Hump Day Ride p/b Giant (25 mi / 41 km)
Jul 27th 2018 David Shep RaceWBR (B) 78kg WBR 4 Laps Classique Flat Race (26.9km/16.7mi)
Jul 19th 2018 David Shep TeamWBR (B) 78kg THE CHOP WBR (Race) 17 mi / 27 km
Jul 7th 2018 David Shep TeamWBR 78kg SIS Tour de Oz - Stage 1
Jul 4th 2018 David Shep TeamWBR TEAMZF 80kg Aussie Hump Day Ride p/b Giant (25 mi / 41 km)
Jul 3rd 2018 David Shep TeamWBR 80kg WBR BUFFALO STAMPEDE Interval Ride 3w/kg Group Training
Jul 3rd 2018 David Shep TeamWBR TEAMZF 80kg Zwift Fitness Torque It Up Tuesdays
Jul 1st 2018 David Shep TeamWBR 80kg SBS Cycling Central Zwift Fondo
Jun 30th 2018 David Shep TeamWBR LBB 80kg LBB Ride
Jun 24th 2018 David Shep TeamWBR 80kg Velothon eSeries RACE STAGE 3
Jun 18th 2018 David Shep TeamWBR (C) 80kg THE CHOP WBR (Race) 17 mi / 27 km