Racing Licence 362.13 pts
WKG Category B 314 races
ZPoints 5,953 pts in 1452nd
Country Australia
Team Race3R
FTP 340w ~ 90kg
Age 50+
30 Days Year Total
Distance 1,595 km 13,400 km 24,981 km
Climbed 8,282 m 68,993 m 136,518 m
Longest 113 km 120 km 465 km
Highest 1,220 m 1,524 m 1,895 m
Wins Losses Margin
# Date Race Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Hrr Type Rank --
Fastest segments in the last 90 days
Segment Best Effort
Best power and wkg data in the 90 days
Range Power Points Assignment
Time vs yours Route Laps Race Avg NP Avg Avg
Start Date Name Elapsed Avg Avg Max Cadence Calories
Start # Title Categories Distance Laps Course
Date Name Event
Feb 20th 2019 Initial Height Check 90kg 181cm
Apr 1st 2019 Rich Noble Race3R 90kg 181cm 3R Sweet Spot Interval Ride [~3.5-4.5w/kg avg]
Mar 28th 2019 Rich Noble Race3R 85kg 181cm Tour de Cure Australia
Mar 25th 2019 Rich Noble Race3R 90kg 181cm 3R Sweet Spot Interval Ride [~3.5-4.5w/kg avg]
Mar 24th 2019 Rich Noble Race3R 85kg 181cm 3R 100 Steady Ride [~3.0/2.5w/kg avg]
Mar 21st 2019 Rich Noble Race3R 90kg 181cm AHDR The Chop
Mar 18th 2019 Rich Noble Race3R 85kg 181cm 3R Sweet Spot Interval Ride [~3.5-4.5w/kg avg]
Mar 8th 2019 Rich Noble Race3R 90kg 181cm 3R Stampede Interval Ride [~3.0-3.5w/kg avg]
Mar 6th 2019 Rich Noble Race3R 80kg 181cm AHDR p/b Giant
Feb 24th 2019 Rich Noble Race3R 90kg 181cm 3R 100 Steady Ride [~3.0/2.5w/kg avg]
Feb 17th 2019 Rich Noble Race3R 90kg 3R 100 Steady Ride [~3.0/2.5w/kg avg]
Feb 15th 2019 Rich Noble Race3R 85kg 3R Stampede Interval Ride [~3.0-3.5w/kg avg]
Jan 31st 2019 Rich Noble Race3R 90kg Tour de Cure Australia
Jan 28th 2019 Rich Noble Race3R 85kg 3R Sweet Spot Interval Ride [~3.5-3.8w/kg avg]
Jan 14th 2019 Rich Noble Race3R 90kg 3R Sweet Spot Plus Interval Ride [~3.5-4.5w/kg avg]
Jan 11th 2019 Rich Noble Race3R 95kg Tempo With 30sec Spike #1
Jan 10th 2019 Rich Noble Race3R 90kg Tour de Cure Australia
Jan 7th 2019 Rich Noble Race3R 70kg 3R Sweet Spot Plus Interval Ride [~3.5-4.5w/kg avg]
Jan 6th 2019 Rich Noble Race3R 90kg 3R 100 Steady Ride [~3.0/2.5w/kg avg]
Dec 27th 2018 Rich Noble Race3R 85kg 3R VOLT Interval Ride
Dec 25th 2018 Rich Noble Race3R 90kg WBR 3 Laps Jungle Circuit Hilly Race (36km/22.4mi)
Dec 23rd 2018 Rich Noble Race3R 85kg WBR 100 Steady Ride [~3.0/2.5w/kg avg]
Nov 29th 2018 Rich Noble Race3R 90kg WBR 3 Laps Volcano Flat Race (36.6km/22.7mi)
Nov 25th 2018 Rich Noble Race3R 85kg WBR 100 3.0/2.5 w/kg Group Training
Nov 19th 2018 Rich Noble Race3R 90kg WBR Sweet Spot Plus 3.5-4.5w/kg TRAINING RIDE (ave 3.5w)
Nov 15th 2018 Rich Noble RaceWBR B 90kg WBR Igniter Down Under 3 - 3.5 w/kg Group Training
Nov 9th 2018 Rich Noble RaceWBR B 85kg WBR Stampede 3.0 - 3.5w/kg Group Training Ride
Nov 5th 2018 Rich Noble RaceWBR B 90kg WBR Sweet Spot Plus 3.5-4.5w/kg TRAINING RIDE (ave 3.5w)
Nov 1st 2018 Rich Noble RaceWBR B 85kg THE CHOP WBR
Oct 24th 2018 Rich Noble RaceWBR B 90kg KISS at Base Training Ride
Oct 22nd 2018 Rich Noble RaceWBR B 85kg WBR Sweet Spot Plus 3.5-4.5w/kg TRAINING RIDE (avg 3.5w)
Aug 30th 2018 Rich Noble RaceWBR B 90kg WBR Igniter Down Under 3 - 3.5 w/kg Group Training
Aug 27th 2018 Rich Noble RaceWBR B 85kg WBR Sweet Spot Plus 3.5-4.5w/kg TRAINING RIDE (avg 3.5w)
Aug 21st 2018 Rich Noble RaceWBR B 90kg KISS Australia Crit Race (38 km)
Aug 20th 2018 Rich Noble RaceWBR B 85kg WBR Sweet spot 3.5-3.8w/kg TRAINING RIDE
Aug 8th 2018 Rich Noble RaceWBR B 90kg Aussie Hump Day Ride p/b Giant (25 mi / 41 km)
Aug 6th 2018 Rich Noble RaceWBR B 85kg WBR Sweet spot 3.5-3.8w/kg TRAINING RIDE
Jul 18th 2018 Rich Noble RaceWBR B 90kg OCC Sweet n Sour
Jul 17th 2018 Rich Noble RaceWBR B 80kg WBR BUFFALO STAMPEDE Interval Ride 3w/kg Group Training
Jul 16th 2018 Rich Noble RaceWBR B 90kg WBR Sweet spot 3.5-3.8w/kg TRAINING RIDE
Jul 13th 2018 Rich Noble RaceWBR B 85kg WBR 4 Laps Classique Flat Race (26.9km/16.7mi)
Jul 4th 2018 Rich Noble RaceWBR B 90kg OCC Sweet n Sour
Jul 1st 2018 Rich Noble RaceWBR B 85kg OCC Sunday 100 (Ride)
Jun 28th 2018 Rich Noble RaceWBR B 90kg KISS Down Under (40.8 km / 25.4 mi)
Jun 24th 2018 Rich Noble RaceWBR B 85kg OCC Sunday 100 (Ride)
Jun 7th 2018 Rich Noble RaceWBR B 90kg KISS Down Under (36 km / 22 mi)
Jun 4th 2018 Rich Noble RaceWBR B 85kg WBR Sweet spot 3.5-3.8w/kg TRAINING RIDE
May 22nd 2018 Rich Noble RaceWBR B 90kg KISS Australia eCrit (Race - 38 km)
May 14th 2018 Rich Noble RaceWBR B 85kg WBR Sweet spot 3.5-3.8w/kg TRAINING RIDE
May 13th 2018 Rich Noble RaceWBR B 90kg OCC Sunday 100 (Ride)
May 11th 2018 Rich Noble RaceWBR B 70kg WBR STRENGTH BUILDER with OVER/UNDERS 3.5 - 4 w/kg #pst (Ride)
May 8th 2018 Rich Noble RaceWBR B 85kg WBR BUFFALO STAMPEDE Interval Ride 3w/kg Group Training
May 6th 2018 Rich Noble RaceWBR B 90kg OCC Sunday 100 (Ride)
May 5th 2018 Rich Noble RaceWBR B 85kg TT1 Race
May 4th 2018 Rich Noble RaceWBR B 80kg WBR STRENGTH BUILDER with OVER/UNDERS 3.5 - 4 w/kg #pst (Ride)
Apr 25th 2018 Rich Noble RaceWBR B 90kg WBR Volt 2.5 W/kg Group Training (Ride)