Racing Licence 319.42 pts
WKG Category B 107 races
ZPoints 7,131 pts in 138th
Country United Kingdom
Team Race3R
FTP 285w ~ 75kg
Age 50+
30 Days Year Total
Distance 560 km 6,471 km 10,362 km
Climbed 4,745 m 62,258 m 100,286 m
Longest 56 km 91 km 100 km
Highest 1,140 m 2,118 m 2,118 m
Wins Losses Margin
# Date Race Lag avg watts NP 20m 5m 2m 1m 30s 15s 5s Avg Max Hrr Type Rank --
Fastest segments in the last 90 days
Segment Best Effort
Best power and wkg data in the 90 days
Range Power Points Assignment
Time vs yours Route Laps Race Avg NP Avg Avg
Start Date Name Elapsed Avg Avg Max Cadence Calories
Start # Title Categories Distance Laps Course
Date Name Event
Feb 20th 2019 Initial Height Check 75kg 174cm
Feb 21st 2019 Richard Vale Race3R 75kg 174cm WRL by TT1
Feb 18th 2019 Richard Vale RACE3R 75kg 3R Volcano Flat Race - 2 Laps (24.4km/15mi 92m)
Feb 13th 2019 Richard Vale WBR B 76kg Deeside Thistle Cycling Club Crit (Race)
Apr 24th 2018 Richard Vale WBR B 78kg WBR 2 Laps Greater London Flat Race (28.5km/17.7mi)